Aquatic Sparks
TIP: Instead of fruit juices when I got a summer cold - I did green tea! It is high in vitamin C (see the label) but with NO SUGAR.  Refreshing, delicious and natural.  Cold cleared up quickly and it felt great not be drinking all that sugar.

TIP: Instead of fruit juices when I got a summer cold - I did green tea! It is high in vitamin C (see the label) but with NO SUGAR.  Refreshing, delicious and natural.  Cold cleared up quickly and it felt great not be drinking all that sugar.

I just love having fish on Fridays! This easy Broiled Tilapia with Roasted Curly Kale Chips is perfect for that end of the week dinner.

I just love having fish on Fridays! This easy Broiled Tilapia with Roasted Curly Kale Chips is perfect for that end of the week dinner.

Need a new pair of water shoes?  AVIA Size 10 - sale price of 58.95  If you are one of my clients - free delivery to the pool!   Not a client - we can work it out.  Email me at aquaticmelanie@gmail.com for details. 

Need a new pair of water shoes?  AVIA Size 10 - sale price of 58.95  If you are one of my clients - free delivery to the pool!   Not a client - we can work it out.  Email me at aquaticmelanie@gmail.com for details. 

EASY  Chicken Strawberry Salad - see the recipe on the Healthy Bites Page!

EASY  Chicken Strawberry Salad - see the recipe on the Healthy Bites Page!

Aqua Pole Dancing - yes!!!